Applied Nutrition Vitamin D3 & K2

Applied Nutrition Vitamin D3 & Vitamin K2 combines two vitamins in a capsule supplement. It is an option for adults comparing a paired formula with standalone vitamin D. The current manufacturer listing states 100 micrograms vitamin D3 per serving, so checking the exact strength and the rest of your supplement intake is particularly important.

Vitamin D contributes to the maintenance of normal bones and teeth, normal muscle function and normal functioning of the immune system. Vitamin K contributes to the maintenance of normal bones and normal blood clotting. These roles should not be extended into a promise that the product protects arteries or treats a heart condition.

Read the complete label for the vitamin K form, quantities, serving size and warnings. Do not add this product automatically to a routine already containing vitamin D. Vitamin K is also relevant to certain medicines, so ask a pharmacist about suitability, particularly if you use an anticoagulant. Follow the stated directions rather than choosing a serving based on another brand’s product. The combined capsule can be convenient, but your individual needs still guide the choice. Store it as instructed and use supplements to complement a varied diet and healthy lifestyle.

For product enquiries in Peterborough, contact Fitness Station on 01733 315500 or ask at the gym on Dogsthorpe Road. Confirm the current stock, price and pack details before visiting.