ABE Pre-Workout Energy Shot

Energy, Focus, Convenience

A portable pre-workout option for energy, focus and reducing tiredness before training.

ABE Pre-Workout Energy Shot

Applied Nutrition ABE Pre-Workout Energy Shot is a compact option for adults who want a ready-to-drink pre-workout without a full can or shaker. The 60ml bottle fits easily into a training bag and makes preparation straightforward when you are heading to the gym after work or travelling between activities.

The manufacturer lists beta-alanine, citrulline, taurine and caffeine, together with vitamins B3 and B12. Its current formula supplies 200mg caffeine per shot. The B vitamins contribute to the reduction of tiredness and fatigue. The small bottle size should not be confused with a low caffeine content: this is a concentrated product with a clearly defined serving.

Read the directions before drinking and take account of other caffeinated products used that day. Avoid stacking it with another pre-workout simply because the serving is small. It is not recommended for children or pregnant or breastfeeding women. Beta-alanine can cause a temporary tingling sensation in some users; check the manufacturer guidance if this ingredient is new to you. For evening sessions or a routine without caffeine, a stimulant-free shot may be a more suitable format to compare.

To check local availability, speak to Fitness Station in Peterborough. The team can confirm the product on the shelf, current pricing and pack details when you enquire on 01733 315500.