Applied Nutrition Hydration+ Powder

Applied Nutrition Hydration+ Electrolyte & Vitamin Powder makes a flavoured drink containing a blend of minerals and vitamins. The current manufacturer formula includes sodium, potassium, chloride, calcium and magnesium, alongside additional ingredients such as coconut water powder and taurine. It is an option to compare with ready-to-drink electrolyte products when you prefer a powder format.

Magnesium contributes to electrolyte balance and normal muscle function. The product also contains vitamins, but the exact amounts should be checked on the chosen pack. Its role is to add the listed nutrients to a drink; it should not be presented as a treatment for dehydration or a guaranteed way to prevent cramps.

Measure and mix the powder according to the label. Think about the length of your activity, your usual meals and how much you are drinking rather than assuming every short workout needs an electrolyte supplement. Check for overlapping minerals and vitamins in products you already use. If you have a condition requiring control of your fluid or mineral intake, seek professional advice about the formula. Flavours and tub sizes may vary, so confirm the current options. Regular access to drinking water remains an essential part of your training routine.

To check local availability, speak to Fitness Station in Peterborough. The team can confirm the product on the shelf, current pricing and pack details when you enquire on 01733 315500.