Pot O Gold – Breaded Chicken Katsu Curry

• Ready in 6 minutes. Freezer → Microwave → Delicious!
• 29 g protein. Each Breaded Chicken Katsu Curry Pot O Gold contains over half the average man or woman’s RDA of this essential nutrient. Ideal for building muscle or recovering from exercise or hard work.
• 10 g of sugar per serving. Helps keep your daily sugar intake within recommended levels. 10 g of sugar is amazingly low for a katsu curry, even compared to other ‘healthy’ versions.
• Low calories. With 568 kcal per serving, there’s plenty of scope for you to eat other healthy meals throughout the day.
• Low-GI rice gives your body slow-burning, high-performance carbohydrates.
• Genuine panko breadcrumbs. Baked with electrical current, panko bread creates supremely light, crispy breadcrumbs. It’s the key to quality katsu.

Ingredients

Rice (34%) [Water], Breaded Chicken (31%) [Chicken Breast (66%), Salt, Water, Panko Breadcrumb (Wheat Flour, Water, Yeast, Salt), Wheat Flour [Wheat Flour, Calcium Carbonate, Iron, Niacin (B3), Thiamin (B1)], Rapeseed Oil, White Pepper], Katsu Curry Sauce (28%) [Water, Rapeseed Oil, Apple Juice (From Concentrate), Wheat Flour (Wheat Flour, Calcium Carbonate, Iron, Niacin (B3), Thiamin (B1)], Red Chilies, Honey, Onion Powder, Curry Powder (Coriander, Turmeric, Mustard, Bengal Gram Farina, Cumin, Chillies, Fenugreek, Black Pepper, Garlic, Fennel, Poppy Seeds), Garlic, Ginger, Salt, Flavour Enhancer E621, Sugar, Stock (Natural Flavourings, Salt, Sugar, Yeast Extract, Sunflower Oil)] Julienne Carrots.