Meals

  • Sale! Cream Of Rice 2kg Golden Syrup
    Meals

    Cream Of Rice – Golden Syrup

    Rated 0 out of 5
    Original price was: £24.95.Current price is: £19.00. Add to basket

    COMPLEX CARBOHYDRATES

    Easy Digesting | Great Tasting | Source of Energy

    2kg | 67 Servings

    Applied Nutrition’s Cream of Rice is an excellent source of carbohydrates, which is easy on the stomach and tasty, too. Suitable for vegans, this is an excellent energy source to keep you feeling full and fuelled, ready for the day ahead.

    • 25g of complex carbohydrates per 30g serving
    • Perfect mixing with hot & cold water/milk
    • Low sugar & low fat
    • Suitable for vegans (Except Toffee Biscuit Flavour)
    • Halal Certified Product
  • Sale! Cream Of Rice 2kg Raspberry Ripple
    Meals

    Cream Of Rice – Raspberry Ripple

    Rated 0 out of 5
    Original price was: £24.95.Current price is: £19.00. Add to basket

    COMPLEX CARBOHYDRATES

    Easy Digesting | Great Tasting | Source of Energy

    2kg | 67 Servings

    Applied Nutrition’s Cream of Rice is an excellent source of carbohydrates, which is easy on the stomach and tasty, too. Suitable for vegans, this is an excellent energy source to keep you feeling full and fuelled, ready for the day ahead.

    • 25g of complex carbohydrates per 30g serving
    • Perfect mixing with hot & cold water/milk
    • Low sugar & low fat
    • Suitable for vegans (Except Toffee Biscuit Flavour)
    • Halal Certified Product
  • Sale! Cream Of Rice 2kg Toffee Biscuit
    Meals

    Cream Of Rice – Toffee Biscuit

    Rated 0 out of 5
    Original price was: £24.95.Current price is: £19.00. Add to basket

    COMPLEX CARBOHYDRATES

    Easy Digesting | Great Tasting | Source of Energy

    2kg | 67 Servings

    Applied Nutrition’s Cream of Rice is an excellent source of carbohydrates, which is easy on the stomach and tasty, too. Suitable for vegans, this is an excellent energy source to keep you feeling full and fuelled, ready for the day ahead.

    • 25g of complex carbohydrates per 30g serving
    • Perfect mixing with hot & cold water/milk
    • Low sugar & low fat
    • Halal Certified Product
  • GSN Pots Of Gold - Beef Curry
    Meals

    GSN Pots Of Gold – Beef Curry

    Rated 0 out of 5
    £4.00 Add to basket

    Pot O Gold – Beef Curry

      • Ready in 6 minutes. Freezer → Microwave → Delicious!
      • Low-calorie. Each meal contains just 434 kcal, leaving plenty of room for additional nutritious meals throughout the day.
      • High-protein. 25g of muscle-strengthening protein per pot.
      • Low-sugar. Carefully selected seasonings and naturally sweet veg deliver perfect flavour in a healthier package, with only 3.9g sugar.
      • Mild and flavourful curry sauce. We’ve dialled down the heat and turned up the taste with a 12-spice curry spice mix including chickpea flour, fenugreek and cumin.
      • The best of beef. Made with high-quality, lean rump tail beef that soaks up flavour beautifully.

    Ingredients

    Ingredients: Cooked Rice (35%) [Water], Curry Sauce (25%) (Water, Rapeseed Oil, Modified Starch, Curry Powder [Coriander, Turmeric, Mustard, Bengal gram farina, Cumin, Chilli, Fenugreek, Black Pepper, Garlic, Salt, Fennel, Poppy Seeds], Tomato Purée, Sugar, Flavour Enhancer E621, Soy Sauce [Soy Extract [Water, Soya Beans, Salt, Wheat], Molasses, Salt, Sugar, Acidity Regulator E260), Salt, Onion, Wheat Flour, Garlic, Ginger) Sliced Beef (25%) [Beef 92%, Rapeseed Oil, Sugar, Salt, Potato Starch, Raising Agent Bicarbonate of Soda, Ginger Powder]. Green Beans, Red Peppers, Peas, Onions. For allergens, including cereals containing gluten, See ingredients in bold. Produced in a factory that handles Nuts, Peanuts and Sesame.

  • GSN Pots Of Gold - Breaded Chicken Katsu Curry
    Meals

    GSN Pots Of Gold – Breaded Chicken Katsu Curry

    Rated 0 out of 5
    £4.00 Add to basket

    Pot O Gold – Breaded Chicken Katsu Curry

    • Ready in 6 minutes. Freezer → Microwave → Delicious!
    • 29 g protein. Each Breaded Chicken Katsu Curry Pot O Gold contains over half the average man or woman’s RDA of this essential nutrient. Ideal for building muscle or recovering from exercise or hard work.
    • 10 g of sugar per serving. Helps keep your daily sugar intake within recommended levels. 10 g of sugar is amazingly low for a katsu curry, even compared to other ‘healthy’ versions.
    • Low calories. With 568 kcal per serving, there’s plenty of scope for you to eat other healthy meals throughout the day.
    • Low-GI rice gives your body slow-burning, high-performance carbohydrates.
    • Genuine panko breadcrumbs. Baked with electrical current, panko bread creates supremely light, crispy breadcrumbs. It’s the key to quality katsu.

    Ingredients

    Rice (34%) [Water], Breaded Chicken (31%) [Chicken Breast (66%), Salt, Water, Panko Breadcrumb (Wheat Flour, Water, Yeast, Salt), Wheat Flour [Wheat Flour, Calcium Carbonate, Iron, Niacin (B3), Thiamin (B1)], Rapeseed Oil, White Pepper], Katsu Curry Sauce (28%) [Water, Rapeseed Oil, Apple Juice (From Concentrate), Wheat Flour (Wheat Flour, Calcium Carbonate, Iron, Niacin (B3), Thiamin (B1)], Red Chilies, Honey, Onion Powder, Curry Powder (Coriander, Turmeric, Mustard, Bengal Gram Farina, Cumin, Chillies, Fenugreek, Black Pepper, Garlic, Fennel, Poppy Seeds), Garlic, Ginger, Salt, Flavour Enhancer E621, Sugar, Stock (Natural Flavourings, Salt, Sugar, Yeast Extract, Sunflower Oil)] Julienne Carrots.

  • GSN Pots Of Gold - Chicken Curry With Special Fried Rice
    Meals

    GSN Pots Of Gold – Chicken Curry With Special Fried Rice

    Rated 0 out of 5
    £4.00 Add to basket

    Pot O Gold – Chicken Curry with Special Fried Rice

    • Ready in 6 minutes. Freezer → Microwave → Delicious!
    • Our highest-protein Pot O Gold. 46g of high-quality protein gets you well on the way to your target intake in one meal.
    • Low sugar. Only 3.5g per pot.
    • Low salt, high flavour. With only 1.5g per salt, this meal’s rich flavour is all down to the herbs, spices and quality ingredients.
    • Hoisin-marinated char siu pork makes that fried rice truly special.
    • Traditional Chinese curry sauce with 15 ingredients, including garlic, chilli, coriander, turmeric, cumin and fenugreek.

    Ingredients

    Special Fried Rice 43% Cooked Rice (78%) [Water, Rice], Carrots (4%), Peas (4%), Char Siu Pork (4%) [Pork (80%), Hoi Sin Sauce (Sugar, Red Bean Pellets, (Soybeans, Water, Salt, Wheat), Molasses, Water, Tomato Puree, Rice Vinegar, Aniseed, Liquorice, Garlic, Chilli) Brown Sugar, Water, Ginger, Garlic, Rice Wine (Rice, Water, (Wheat) Colour: Caramel), Water, Salt, Colour: E120, Spices] Cooked Scrambled Egg (5%) [Rapeseed Oil], Cooked Pork Shoulder 3% [Pork Meat (54%), Water, Potato Starch, Salt, Glucose Syrup, Flavouring, Stabiliser: E451i, Antioxidant: E316, Preservative: E250], Rapeseed Oil, Salt, Soy Sauce (Soy Extract, Water, Soya Beans, Salt, Wheat, Molasses, Salt, Sugar, Acidity Regulator, E260], Rapeseed Oil, Flavour Enhancer: E621, Spices, Steamed Cooked Chicken Breast 40% (Chicken Breast 99%, Salt), Curry Sauce 17%, Water, Rapeseed Oil, Modified Starch, Tomato Puree, Curry Powder (Coriander, Turmeric, Mustard, Bengal Gram Farina, Cumin, Chillies, Fenugreek, Black Pepper, Garlic, Salt, Fennel, Poppy seeds), Sugar, Flavour Enhancer E621, Salt, Soy Sauce (Water, Soya Beans, Salt, Wheat, Molasses, Salt, Sugar, Acidity Regulator E260) Onion Puree, Wheat Flour, Ginger Puree.

  • GSN Pots Of Gold - Pasta Bolognese
    Meals

    GSN Pots Of Gold – Pasta Bolognese

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    £4.00 Add to basket

    Pot O Gold – Pasta Bolognese

    • Ready in 6 minutes. Freezer → Microwave → Delicious!
    • Super-high-protein. With 40g of protein per pot, this meal will help you reach your daily target intake of this key macronutrient.
    • Low-salt. Just 1.7g per pot.
    • Made with low-sugar pasta. Durum wheat semolina fusilli is the ideal option to soak up that Bolognese sauce.
    • Classic Italian flavours, including tomato, basil and anchovies.
    • Rich and wholesome. We’ve combined lean minced beef with chorizo pieces to create a ragu that delivers deep flavour and balanced nutrition.

    Ingredients

    Bolognese Sauce (63%), Cooked Minced Beef (26%), [Minced Beef (85%), Water, Potato Starch, Sodium Bicarbonate, Sugar], Water, Chopped Tomatoes, Chorizo (10%) [Pork Meat, Salt, Pork Fat, Spices, Dextrose, Spice Extracts, Antioxidants (E301, E300), Yeast Extract, Garlic Powder, Acidity Regulator (E330), Starter Culture, Preservative (E250)], Soya Protein, Tomato Puree, Onions, Rapeseed Oil, Worcestershire Sauce Malt Vinegar (from Barley), Spirit Vinegar, Molasses, Sugar, Anchovies (Fish), Tamarind Extract, Onions, Garlic, Spice, Flavourings, Stock [Natural Flavourings, Salt, Sugar, Yeast Extract, Sunflower Oil], Corn Flour, Italian Herbs, Black Pepper, Colour E150c, Sugar, Dried Parsley], Cooked Fusilli Pasta 37% [Durum Wheat Semolina, Water].

  • Meals

    GSN Pots Of Gold – Salt & Pepper Chicken Noodles

    Rated 0 out of 5
    £4.00 Add to basket

    Pot O Gold – Salt & Pepper Chicken Noodles

    • Ready in 6 minutes. Freezer → Microwave → Delicious!
    • Low-calorie. At just 439 kcal per meal, our Salt & Pepper Chicken Noodles are far less calorific than the same dish bought from the average takeaway.
    • 28g protein. Our lean breaded chicken and pea protein sweet chilli sauce provides the fuel for your muscles to build and recover after exercise.
    • Super-low-sugar. Our innovative recipe delivers a tongue-tingling, tangy sweetness.
    • Traditional Chinese herbs and spices bring an authentic taste to your kitchen.
    • Tender wheat noodles make this meal a comforting, hunger-beating standout.

    Ingredients

    Noodles (Wheat Flour, Pasteurised Egg (2%), Salt, Acidity Regulator (Potassium Carbonate), Breaded Chicken (30%) (Chicken Breast (72%), Food Starch-Modifiedes (Corn; E1404, Tapioca; E1420), WHEAT Flour, Food Starch (Corn), Rice Flour, SOY Flour, Salt, Raising Agents (E450i, E500ii), Yeast, Sugar White, Spices (Garlic, Onion), Palm Oil, SOY Sauce Powder), Sweet Chilli Sauce (Water, Tomatoes (25%), Sugar, Garlic Puree (4.5%), Barley Malt Vinegar, Soy Sauce (4%), (Water, Soya Beans, Wheat Flour, Salt, Spirit Vinegar, Sugar), Modified Maize Starch, Pea Protein, Red Jalapeno Pepper Puree (1.5%), Ginger Puree, Rapeseed Oil, Salt, Acidity Regulator (Lactic Acid), Chilli Flakes, Colour (Paprika Extract), Flavouring.), Mixed Peppers, Salt and Pepper Seasoning (Maltodextrin, Sugar, Maize Starch, Salt, Black Pepper, Ground Spices (Ginger, Fennel, Star Anise, Cinnamon, Clove), Dried Garlic, Dried Onion, Cracked Red Chilli, Colours (Plain Caramel, Curcumin, Paprika Extract), Rapeseed Oil, Dried Parsley)

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